Posts tagged Healthy Living
Mental Health: Mother's Day Tribute

What is a mother? Is a mother someone who gives birth to a child? Is a mother someone who takes in a child who isn’t biologically her own, but raises and loves that child as her own? Is a mother someone who gives up her career to raise her children? Is a mother someone who makes sure her children are cared for while she works on building a career? Is a mother someone who provides emotional support, financial support, or both? What does it mean to be a mother?

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Winter Launch 2018/19 Magazine

In this issue you will find more Minnesota brands, bringing our vision of community to life! From cozy oversized knits to vibrant pops of animal print and the color red, you are certain to find something you’ll love.

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Mental Health: Growing through Change

The possibilities of this time of life seem endless. The freedom of this new space sometimes takes my breath away. It’s a time of great unknown and seemingly instability where I don’t know how or where my next steps will unfold.  It is also a time I know and trust myself more than ever before— and that is proving to be everything.

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The Good, The Bad and Vanessa

Many may become anxious with her Resting Bitch Face, but believe me when I say that is merely all it is. Behind the non-expressive mask, Vanessa Lawson is a young woman working on self-love and building her own version of a success story. Her drive to succeed isn’t just for herself, but for her family as well. She wants to help provide for and inspire the people she loves most in the world. For those of you who don’t take the time to get to know Ms.Lawson, you are truly missing out on a fantastic addition to your life.

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Let's Kiss Summer Goodbye!

My absolute favorite time of the year: autumn! For whatever reason, I have been eagerly waiting, at the edge of my seat, for autumn to finally grace us with its presence. Maybe it is because my daughter is finally at an age where we can partake in fun family activities, or maybe it is because Midwest fashion is taking over the industry with trends featuring classic plaids, denims, and, of course, as many layers as possible! Either way, I am thrilled to welcome autumn back in style.

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Activity- Gym Free Fitness

Summer is here and, yet again, you haven’t quite perfected your ideal summer bod. If you’re like me, working out can be quite a challenge. It can be difficult to motivate yourself to go to the gym. Although many use that time to think, relax or meditate, I cannot muster up the drive to simply “work out.”   Plus, gym memberships can become very expensive. With all of this in mind, I did some research and came up with five different ways to get active in Minnesota this summer without needing a gym membership.

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