Posts tagged mental health
Mental Health: Mother's Day Tribute

What is a mother? Is a mother someone who gives birth to a child? Is a mother someone who takes in a child who isn’t biologically her own, but raises and loves that child as her own? Is a mother someone who gives up her career to raise her children? Is a mother someone who makes sure her children are cared for while she works on building a career? Is a mother someone who provides emotional support, financial support, or both? What does it mean to be a mother?

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Mental Health: Week 3 - Gratitude Challenge

At the end of the day, it is important to know your comfort food and and how to incorporate it into your life without being toxic to your lifestyle or body. While most associate comfort food as a desert or sugary treat, I encourage everyone to find a comfort food that is semi healthy, helping you with both emotional support and your physical help.

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